Region 1 Trampoline and Tumbling
Tumbling
|
|
|
|
||||
|
Region 1 Trampoline and Tumbling |
||||||
| Home |
|
|||||
| Regional Board | Routines | |||||
| States Info | ||||||
| Region Judges | Trampoline | Double Mini | Tumbling | |||
| Starting a Program |
|
|||||
| Routines |
Tumbling |
|||||
| Forms | ||||||
| By Laws | |
|||||
| 2007 Regionals | ||||||
| 2007 Nationals | ||||||
| Links | ||||||
|
Level 1 1) Front roll pike - straddle out Front roll tuck Front roll tuck Front roll tuck Stretch jump
2) Front roll tuck Front roll tuck Jump 1/2 twist Roll to candle stick Stretch jump |
Level 2 1) Front roll tuck Front roll tuck Jump 1/2 twist Back roll tuck Stretch jump
2) Front roll tuck Front roll tuck step out Cartwheel Cartwheel Cartwheel step in |
Level 3 1) Power hurdle RO Back roll Back roll straddle out Back roll straddle in Back extension roll
2) Handstand roll Front roll Front roll step out Cartwheel One-arm cartwheel Round off stretch jump
3) Handstand roll Front walkover Cartwheel step in Back walkover Back walkover pike down |
Level 4 1) Power hurdle RO Back handspring Stretch jump
2) Handstand roll Front roll Front roll step out Cartwheel One-arm cartwheel Round off stretch jump
|
|
|
Level 5 1) Power hurdle RO Back handspring Back handspring Rebound
2) Power hurdle RO Back handspring Back handspring Back handspring Back handspring Rebound
|
Level 6 1) Power hurdle RO Back handspring Back handspring Back handspring Back handspring Back handspring Back handspring Back handspring Rebound
2) Run RO Back handspring Back somersault tuck |
Level 7 1) Run RO Back handspring Back handspring Back handspring Back handspring Back handspring Back handspring Back somersault (T or P)
1) Run RO Back handspring Back handspring Back handspring Back handspring Back handspring (Must have 1 whip anywhere in the routine) Back somersault (T or P)
|
Level 8 1) 8 skill routine 1 or 2 whips must end in a T, P, or S
2) 8 skill routine 2 or 3 whips, 2 of which must be bounding must end in a T, P, or S
|
|
|
Level 9 1) Run RO Whip Whip Back handspring Whip Back handspring Back handspring Back pike
2) 8 skill routine 4 - 6 saltos one must be a full may add second full no bounding fulls
|
Level 10 Compulsory 1) Run Ro Back handspring Back somersault straight Whip Whip Back handspring Back handspring Back somersault pike
|
|||